E-Gruve

Additional internet resources that provide education and support for weight loss and management

• Eat Smart. Play Hard. Healthy Lifestyle!

  The Eat Smart. Play Hard. Campaign was launched by the USDA Food and Nutrition Service (FNS) in 2000.

• Taking the Stairs can Make a Major Difference

  Using the stairs requires little additional time, no wardrobe change, and few additional costs because building code requires stairs. If your building has a staircase, why not start using it now?